Dancing!!good exercise, i think!!

Dirty dancing is the best - it really gets yor blood boiling and then there of course is the added benefit of the exercise in the back seat in the parking lot!

Some of the best fun I have ever had with my cloths on!

Yes dancing is great, I remember when I was a teenager I would go dancing about 3-4 times a week there wasn't a pick on me back then because of the amount of dancing I did, maybe I should take it back up.

No doubt dancing was and is good exercise and socially a great form of interaction. Singing aloud can also be healthy for the spirit.

My girlfriend keeps bothering me to go to Tango lessons with her. She says it'll bring us closer together and give us something to do together.

I guess you can imagine what my usual reply is.

Hey give it a shot! you might find you will learn something fun and also get get what more of what your typical was centered on! Killing two birds with one stone is far better than dancing with your friend Rosey Palm!

I also love dancing and I definitely agree that it is a good exercise. You won't get bored easily and you can choose whatever music you like. I've been doing Hip-Hop abs lately. It is an exercise video but the steps are hip-hop moves which you can use in the dance floor.

A dance group in our area practices almost daily. And I could see that their bodies ARE great and on top of that, they could eat whatever they want! and stay fit!

I accept dancing is good exercise. More than it is an art.

 Simply dance is movement of the body with expression according to the music or rythm.

Yes, dancing is a good exercise. Dancing could be considered one of the best exercises, for me, because I dance. The way you express yourself through dancing is an amazing feeling.

I agree that dancing is a healthy exercise as it makes you sweat. There are many benefits of dancing like: lose some weight, burn calories and strong bones. Dancing is also an activity that could easily fit into your lifestyle.

Dancing is a good exercise

i also go with it because it  involves a great load of energy of us and can help in burning unwanted calories also

But i cant do it because i am on the top flor of the apartments and if i start dancing my calories will be decreased by my fellow residents

I have no doubt in my mind that dancing is among the best form of exercise since you are enjoying it. 

I just don't like to dance too often. 

Definitely! Dancing is movement and in truth any movement we did is good for us. The more we dance, the more exercise we're getting.

Dancing is really a good excercise, you can enjoy you dance and at the same time keep your body healthy.

Dancing make your whole body move, making the use of calories which lessens the amount of calories in your body.